Know how to take care of your skin in cold weather. An interesting fact to take care of our skin and our health.
Now that we are going through the lowest temperatures of the year, it is necessary to bear in mind that the cold can cause skin aggressions ranging from simple dehydration to burns of varying intensity. This obviously depends on where you live and what kind of life you lead, since it is not the same living in the city, the countryside or skiing or snow climbing.
The first thing to do is to look at the type of skin and give the dry, oily or mixed skin the corresponding treatment.
The second thing is to take care of yourself according to where you are.
Whatever the type, it is always good to perform skin cleansing and exfoliation with light, chemical or mechanical peels to allow not only the removal of layers of dead skin cells, but also to stimulate skin regeneration.
If you have dry skin, use high hydration products during the day and more nourishing creams at night. Oily skins can also become dehydrated, so it is necessary to use high hydration gel and repair creams and stimulants at night, all products must always be free of oil or grease.
Finally, if you are going to play winter sports or live in very open spaces, it is essential to use sun protection. Products should have a sun protection factor of 30 or higher and, if your skin is too exposed, you should wear it every 2 hours to protect it from cell damage caused by ultraviolet radiation.
These have been the care you must give to your skin in the cold.